The Real “Orange Juice”


Carrots are well-known for their help with EYE health, also giving you those healthy appealing white eyes, did you also know that carrots are incredible for your SKIN and HAIR too? They have a lot of beta-carotene (aka vitamin A). Vitamin A is what we need for shiny & moisturized hair as well as a healthy scalp (essential to hair growth). Carrots also help repair skin damage and give you a beautiful healthy glow. For more nutritional information on carrots, see my carrot ginger soup.

Below are my two favorite “orange  juice” recipes:

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Liquid Sunshine Ingredients:

  • Juice of 2 Oranges
  •  3 large carrots
  • 1 Apple (Pink Lady)
  • 1/2 peeled raw Sweet Potato
  • Juice of 1 lemon


rabbit juice

Rabbit Juice Ingredients:

  • 5 large Carrots
  • 2 Apples (I like using Pink Lady Apples for this)
  • 1 inch ginger (peeled)
  • Juice of 1 Lemon
  • Lemon zest
  • 2 celery sticks